So here it is, the third day of February, and I’m writing my first blog post of the year. Anyway…
At the end of 2019, I had decided to make some changes once 2020 rolled around and once it did, you bet I started and am continuing to stick with them. So here they are, in no particular order.
I Started Reading. For those who know me really well, they understand why this is a big deal and pretty surprising. Why, you ask? Because my job requires me to read All. Day. Long. and the last thing I want to do when I get home is read some more.
The main reason I did so was because I discovered that there is an iOS app for Google Books where, as an Android user year ago, I amassed a decent collection of e-books. And I started to read some of them but because my Samsung tablet had such poor battery life and awful performance, I stopped. I wiped the tablet clean and tried again and nope, it was still slow. But once I installed the Books app on my iPad and realized how many I had, I thought that it would be a good time to start all over.
I did at the beginning of January with The Complete Idiot’s Guide to Zen Living and, much to my surprise, finished it yesterday. A whole book. All 300+ pages. That’s something, and I’m not done yet. I’m going to take a break and focus on something else this month and start on my next book in March.
Being Clutter-Free. One of the things mentioned in said book is the removal of clutter from your living space in order to keep your mind focused, and ridding yourself of material goods as a means of sticking to one of Buddhism’s Four Noble Truths: attachment is the root of all suffering (and it really is). For me, it went beyond that silly made-for-television “Does it spark joy?” mantra by someone the world has since forgotten about; it was a matter of “When was the last time I used this shit?”
And if I couldn’t remember, it got thrown out. I started in the den by cleaning out the cabinets around my TV where I found so many useless things I had collected over the years. But if they had been in there for this long and not used, away they went. There’s still work to be done but it was a real test to take on this task and see exactly how badly I might be attached to any of this stuff. I got my answer.
This also continued in the garage where we applied the same philosophy. If not for my rarely used drum set in the back, we’d have more space but I keep it because it’s fun to bang on now and then. But wait! There’s even more room in there now because…
I Sold My Motorcycle. I bought a 2015 Yamaha YZF-R3 back in February 2016 because, after two years of riding my scooter, I wanted something a little faster and sportier. Here she is, showroom-fresh just before I started the paperwork:
Was it fun to ride? Yes. Economical? Of course. But once I was in my scooter accident in October 2016, I swore off riding and returned to being a “cager,” a not-so-endearing term that riders use to describe people who drive cars.
So basically the motorcycle sat in the garage from then until this weekend when I sold it to a local dealer. I had tried to sell it there in the past but because I owed so much on it then (the dreaded “negative equity”), they wouldn’t buy it because there was no money to be made. When I got my last statement I decided to research its value and realized it was now worth more than I owed. So I rode it over and pretty much said I want to get rid of it and they made me an offer which I happily accepted because selling a motorcycle privately is a bit more difficult than a car. I didn’t make a lot of money on the deal because it needed some maintenance but I didn’t care. It’s gone, there’s room in the garage, and I’m saving over $150 a month from the payments I no longer have to make, plus insurance I no longer have to pay. I loved riding but with the Big 51 coming in a few weeks, nah, I can’t take anymore chances.
I’m Fasting. I had heard about intermittent fasting as 2019 was wrapping up and decided to give it a try to see the benefits. While you can simply set timers and alarms on your phone to notify you when you need to start and stop your fast, I’m using an app called Zero that keeps track of all of your fasts and lets you add journal entries and emojis to record how you felt each day. There are several fasts you can try or you can personalize your own: mine is currently a nightly fast of 12 hours. It’s by no means easy – I often find myself wanting to snack once I’ve started but that’s something you have to resist along with drinking lots of water. The app has lots of useful tips if you’re just getting started.
Have I felt any different? After the first week, I went for my walk/run and did more running than I had in a long time. The energy was definitely there and I felt great. Then, of course, I got sick with a cold for about a week, took a few days off work and didn’t exercise for a week.
Tip: I would not recommend the Zero Apple Watch app. It will drain your battery since it will be running the entire time of your fast.
So the literal and proverbial cleaning will continue for as long as it takes to get things in order.
Change is hard. But change is also very, very good.