Blogging 365, Day 68: Early to Bed

I am doing a 5k 10k* tomorrow morning so I must get to bed early after a little meditation. That’s right – meditation, not medication. I started the other night and plan to keep it going as a way to center myself after a long day at the office, my commute, etc. I’ll expand on … Continue reading Blogging 365, Day 68: Early to Bed

Sleepy

The time change this year has seriously kicked me in the rear and continues to do so. That would explain my recent lack of posts: I’ve just been flat-out exhausted by 6pm almost every night. Under normal circumstances it wouldn’t be unusual for me to stay up as late as midnight doing whatever it was … Continue reading Sleepy