Well, it's not actually me speaking but I am mentioned in Episode 63! I am a regular listener of the Fat2Fit podcasts and hosts Jeff and Russ often read e-mails from their listeners, whether questions or success stories. I sent an e-mail to them over a month ago explaining how I lost over 100 lbs. … Continue reading Me on Fat2Fit Radio Podcast!
Tag: diets don’t work
A Book of Lies?
Could this quite possibly be the most useless book ever written? Or is its author the smartest man in the universe? If you ask me, it's a little of both. Author David Zinczenko is ca$hing in on the laziness of Americans by catering to their one vice: fast food. In his book Eat This, Not … Continue reading A Book of Lies?
Giving it Up
I'm a milkaholic. If given the chance, I'd chug a good portion of a gallon down and not think twice about it. That is until I feel the repercussions later in the day. And it sucks. You see, I'm one of the many people in the world that's lactose intolerant. I've had it all my … Continue reading Giving it Up
Jenny Craig: What A Rip-Off
UPDATE 12/15/08: To see what I accomplished by NOT using Jenny Craig, please visit 200by40. Also note that I was fairly ignorant in this post when I say that I wasn't "morbidly obese" because, in retrospect, I was. I also don't believe in the "large-frame body" theory anymore as I am starting to see dramatic … Continue reading Jenny Craig: What A Rip-Off