The Suite Life

As my readers know, I started my weight loss blog when I was about 250 lbs. to chronicle my progress on my way to my goal of 200 lbs. By then, I had already lost 50 lbs. but wasn't blogging yet. I did this not only for my own motivation but also as a way … Continue reading The Suite Life


I used to play the NES game Blades of Steel as a teenager and without a doubt, my team was the Los Angeles Kings. I wouldn’t have it any other way because this was the only way the Kings, at least in 8-bit glory, would be able to hoist a championship trophy. If only their … Continue reading FINALLY…

Mark, Dan, and Wayne

If you live anywhere in the Los Angeles area, those three names instantly ring a bell. You’ve heard them all before, and in that exact sequence, but you can’t remember where. They are almost like an L.A. version of Mount Rushmore, localized to the mudflaps (see left) of trucks sold at Western Truck Exchange (WTE), … Continue reading Mark, Dan, and Wayne

More Major Awards!

Many posts ago, I mentioned how I had been rewarded for correcting a certain billboard flub. Well, today the FedEx man showed up with another surprise for me. And being that I had no idea what it was, I decided to shoot a video of the unboxing for all the world to see. What could … Continue reading More Major Awards!

Me on Fat2Fit Radio Podcast!

Well, it's not actually me speaking but I am mentioned in Episode 63! I am a regular listener of the Fat2Fit podcasts and hosts Jeff and Russ often read e-mails from their listeners, whether questions or success stories. I sent an e-mail to them over a month ago explaining how I lost over 100 lbs. … Continue reading Me on Fat2Fit Radio Podcast!