As my readers know, I started my weight loss blog when I was about 250 lbs. to chronicle my progress on my way to my goal of 200 lbs. By then, I had already lost 50 lbs. but wasn't blogging yet. I did this not only for my own motivation but also as a way … Continue reading The Suite Life
I had done my 100 sit-ups and headed into the garage to lift some weights and punch the heavy bag. As always, I brought my iPod with me so that I can listen to some music while I work out. This time, I had it tuned to the ‘80s station on Pandora. After tuning in, … Continue reading Yo, Adrian!
Hey gang! As you may know, the Fat 2 Fit podcast was one of my motivators during my weight loss program. The hosts, Russ Turley and Jeff Ainslie, also featured my e-mail about my success in Episode 63. All of that said, I'm proud to give a plug to their new book, Fat 2 Fit: Getting There and … Continue reading Fat 2 Fit Hits the Bookstore
I may have failed to mention this in some of my more recent posts but believe it or not, I've managed to gain a little of my weight back. While it's not a ridiculous amount, it's still something I'm not entirely proud of considering what it took to get where I am today. I'm still … Continue reading Keeping Things in Perspective
Well, it's not actually me speaking but I am mentioned in Episode 63! I am a regular listener of the Fat2Fit podcasts and hosts Jeff and Russ often read e-mails from their listeners, whether questions or success stories. I sent an e-mail to them over a month ago explaining how I lost over 100 lbs. … Continue reading Me on Fat2Fit Radio Podcast!