Fat 2 Fit Hits the Bookstore

Health, Shopping 1 Minute

Hey gang!

As you may know, the Fat 2 Fit podcast was one of my motivators during my weight loss program. The hosts, Russ Turley and Jeff Ainslie, also featured my e-mail about my success in Episode 63.

All of that said, I’m proud to give a plug to their new book, Fat 2 Fit: Getting There and Staying There, which is chock full of information that was featured on the show. Whether you’re looking to lose a few pounds or, like me, need a little nudge in the right direction every now and then, this is the book to get. As a mater of fact, I’m going over to order my copy right now!

While we’re on the subject of Fat 2 Fit, I will for sure be attending this year’s meetup at Islands in Long Beach, CA. I will also be bringing a buddy along who is now in the middle of his own program, and has dropped a good amount of weight thanks to eating right and exercising–the very same thing I preach on this blog.

If you need more info on the meetup, head on over to Facebook and search Fat 2 Fit.

Thanks, and I hope to see some of you there 🙂

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Published by Dave

Married with one son. Likes donuts and long walks on the beach. Got tired of being fat and lost 100 pounds. Prone to using '80s vernacular. Works as a proofreader. Was an extra in a few TV shows. Tries to be funny.

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2 thoughts on “Fat 2 Fit Hits the Bookstore”

  1. Good tip. I think I need to get this book. I’m trying hard though. I’m down 11 pounds from 219 to 208. Of course, when I started my blog two years ago, I was 175 so I’ve got a long ways to go. 🙂

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    1. I firmly believe in everything the book and podcast preach. The podcast helped me out quite a bit and the book will be great for reference.

      As for your weight loss, hang in there. I still want to get to 190 and I was pretty close to it but slowly gained a few back. Believe me, I know how it is 🙂

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