As my readers know, I started my weight loss blog when I was about 250 lbs. to chronicle my progress on my way to my goal of 200 lbs. By then, I had already lost 50 lbs. but wasn't blogging yet. I did this not only for my own motivation but also as a way … Continue reading The Suite Life
I’d been telling people all along that these things didn’t work. Skechers has been ordered to pay up $50M in damages to consumers who fell for the shoemaker’s claims that their Shape-Ups shoes would improve circulation, tone leg muscles, and promote weight loss. About the only thing consumers were lighter from was the $50-$100 they … Continue reading Skechers Pays Up for Making You Look Like A Goofball
I had done my 100 sit-ups and headed into the garage to lift some weights and punch the heavy bag. As always, I brought my iPod with me so that I can listen to some music while I work out. This time, I had it tuned to the ‘80s station on Pandora. After tuning in, … Continue reading Yo, Adrian!
First, if you happened to find this post after searching for anything related to P90X, know that this is a personal blog and not one of those awful sites made to look like an honest review of the product that was actually made by someone pushing the product they are criticizing. That said, I’m free to … Continue reading P90X Photoshop Fail
Hey gang! As you may know, the Fat 2 Fit podcast was one of my motivators during my weight loss program. The hosts, Russ Turley and Jeff Ainslie, also featured my e-mail about my success in Episode 63. All of that said, I'm proud to give a plug to their new book, Fat 2 Fit: Getting There and … Continue reading Fat 2 Fit Hits the Bookstore