What Now?

In my last post, I casually mentioned that I didn’t want to enter my Golden Years a broken, hot mess. That seems ambitious but the reality of it is that both your body and Father Time have other plans. And they really don’t give a shit what you think. Let’s start with my rotator cuff … Continue reading What Now?

The Suite Life

As my readers know, I started my weight loss blog when I was about 250 lbs. to chronicle my progress on my way to my goal of 200 lbs. By then, I had already lost 50 lbs. but wasn't blogging yet. I did this not only for my own motivation but also as a way … Continue reading The Suite Life

Skechers Pays Up for Making You Look Like A Goofball

I’d been telling people all along that these things didn’t work. Skechers has been ordered to pay up $50M in damages to consumers who fell for the shoemaker’s claims that their Shape-Ups shoes would improve circulation, tone leg muscles, and promote weight loss. About the only thing consumers were lighter from was the $50-$100 they … Continue reading Skechers Pays Up for Making You Look Like A Goofball

Yo, Adrian!

I had done my 100 sit-ups and headed into the garage to lift some weights and punch the heavy bag. As always, I brought my iPod with me so that I can listen to some music while I work out. This time, I had it tuned to the ‘80s station on Pandora. After tuning in, … Continue reading Yo, Adrian!

P90X Photoshop Fail

First, if you happened to find this post after searching for anything related to P90X, know that this is a personal blog and not one of those awful sites made to look like an honest review of the product that was actually made by someone pushing the product they are criticizing. That said, I’m free to … Continue reading P90X Photoshop Fail