Hey gang! As you may know, the Fat 2 Fit podcast was one of my motivators during my weight loss program. The hosts, Russ Turley and Jeff Ainslie, also featured my e-mail about my success in Episode 63. All of that said, I'm proud to give a plug to their new book, Fat 2 Fit: Getting There and … Continue reading Fat 2 Fit Hits the Bookstore
Tag: weight loss
Keeping Things in Perspective
I may have failed to mention this in some of my more recent posts but believe it or not, I've managed to gain a little of my weight back. While it's not a ridiculous amount, it's still something I'm not entirely proud of considering what it took to get where I am today. I'm still … Continue reading Keeping Things in Perspective
Me on Fat2Fit Radio Podcast!
Well, it's not actually me speaking but I am mentioned in Episode 63! I am a regular listener of the Fat2Fit podcasts and hosts Jeff and Russ often read e-mails from their listeners, whether questions or success stories. I sent an e-mail to them over a month ago explaining how I lost over 100 lbs. … Continue reading Me on Fat2Fit Radio Podcast!
Of Mice And Men
My post on April 19th, entitled "A Full Slate," went over in fine detail my plans for this week. I'm taking a moment to update the entire post because, well, the best laid plans of mice and men... Everything in italics and green are the original plans; clusterfucks are in red italics and the new … Continue reading Of Mice And Men
Then and Now
Here's one just for fun since I don't have much else tonight. And I apologize to those of you on Facebook who have already seen them. But anyway, here I am in 2006 and on my birthday a few days ago. Notice a difference? That's right---The Kid is a lot older!
