Keep in mind that this is in addition to everything else I do: eating right, walking, etc. That long stretch downward was the week I was sick; the sudden spike afterwards was Father’s Day when I obviously felt good enough to eat plenty. The red dot is a note: “I ate too much.”
Also know that the Wii Fit scale seems a bit off at times, nowhere near what my bathroom scale reads.
A nice investment so far. Now if I can only get my employer to reimburse me for it…
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