Category: Health

Rewarding

As a way to reward myself once again for making progress in dropping more weight, I went to Target today and purchased a new bathroom scale. And it's pretty deluxe. Not only does it give you your weight (duh) but also BMI, body fat and body water percentages, and bone mass. All of those are … Continue reading Rewarding →

Totally Random Music Video for 2/27/08

Here's something I may throw at you now and then: a random music video. Well, maybe not so random to me as they will be you. Chances are I heard the song on XM, had it going through my head for a few days or just really dig the video. Or it could simply be … Continue reading Totally Random Music Video for 2/27/08 →

Voxless?

The cool thing about this series of tubes is that, even in one's most weakened condition, their online voice can still get their point across--whatever that may be. This perfectly describes my situation. As of now, my physical voice is slowly fading away after battling what seems to be a cold or something that I … Continue reading Voxless? →

Cooling Down

I just finished my lunchtime walk. While my norm is to walk a meandering yet seemingly square mile around beautiful corporate El Segundo, today I decided to take advantage of the small workout facility located in the building next door (owned by the same folks who own my building). After one visit, I've decided that … Continue reading Cooling Down →

The Time Has Come

Alright, as some of you may have noticed, I have been alluding to something that would be revealed in time in more than a few of my posts. Whenever the phrase was mentioned it was linked to a music video with the word "time" in its title. Cheesy, I know. But it kept your attention … Continue reading The Time Has Come →